You Don’t Have To Die From Heart Attacks, Strokes, Or Diabetes (Short Version) - The best advice is to learn about your particular situation and use some basic knowledge to develop your own wellness program. Knowledge is power. You’ve heard that one before, but we’re going to empower you today; all you have to do is decide if it’s right for you and that you’re ready to use the information to live longer and better. Topics included in this safety video are: confronting problems, overweight, diabetes, heart attacks and strokes, triglycerides and cholesterol, blood pressure, the “no diet” diet, exercise, and beware of advertising. Runtime: 12 Min. WITH PURCHASE OF ANY ENGLISH VHS OR DVD YOU WILL RECEIVE A FREE WRITTEN MATERIAL CD-Rom. The CD-ROM of written materials may include: Leaders Guides, Questions & Answers, Manuals, and Power Points. Contents vary depending on program.