VHS English Version Product Number: 1011DEVHS
DVD English Version Product Number: 1011DEDVD
VHS Spanish Version Product Number: 1011DSVHS
DVD Spanish Version Product Number: 1011DSDVD
Length of Video(in Minutes): 14
Publisher: Digital-2000, Inc.
Description: This is the most comprehensive and up to date back injury prevention video on the market. Most back injury prevention programs do not reduce back injuries. Old training programs do not go far enough. This video explains SYSTEM LIFTING, which means you must be aware of your entire back anatomy and lifting technique to make sure you are lifting properly with the entire SYSTEM. Bend your legs, not your back is not safe lifting. Just learning back anatomy is not enough; just lifting ...